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"Calm Down" might be the most triggering, angering thing a partner can say to you during an argument, but even more infuriating is that...

We all know the feeling of being overwhelmed during an argument, whether it's anger, sadness, frustration, or a mix of all three....

Negotiating roles and appreciating each person's contributions can be challenging, here are a few situations where money can negatively...

Now that you know why your partner isn't excited about couples therapy, here are some ways to gently encourage them to consider it....

Not everyone is excited about couples therapy, and here are some common reasons why. So you've hit a rough spot in your relationship and...

Conflict with your partner doesn't have to end in tears. Use these tools to fight more effectively. Many couples are finding that they...

Anxiety can become paralyzing, but understanding what anxiety is can help you learn how to manage it when you the fight-or-flight (or...

With so many therapists it can be hard to choose. Here are a few strategies to help you decide which therapist might be the right fit. It...